His Eye Is on the Football
When I work out, I greatly prefer the work to be literally out. Outside, that is. Running and hiking, my favorite sweaty indulgences, cry out for fresh air, even when the weather is wet and windy. I may come home drenched, but I'm always more vibrantly alive, and I know I've accomplished something. I've gone somewhere. That matters. Unfortunately, at 53, my feet can no longer handle daily pavement pounding, so for the last two years, I've added a bicycle to my exercise regimen, and here I have to admit to being a fair-weather exerciser. It's not that I can't ride in the rain, and if the temperature's not too low, I frequently do. When it's also windy and dark, though, I begin to worry about whether the other vehicles on the road--those weighing tons, rather than the few pounds of my bike--can see me, or avoid me. On days like those we've been having lately, I take my workout indoors to a spin class at 24 Hour Fitness; and if there's no class t